American businesswoman and reality TV personality Kourtney Kardashian gained prominence through the series "Keeping Up with the Kardashians". As the eldest of the Kardashian siblings, she has two younger sisters, Kim Kardashian and Khloe Kardashian.

Kourtney acknowledges that Kim Kardashian is a globally recognized figure often in the limelight. Nevertheless, she has consistently stated her contentment in being less visible than her sister and does not view herself as a rival. In discussions, she mentioned that public perception is not her priority; instead, she prioritizes her family and professional endeavors.

Regarding fitness, Kourtney Kardashian emphasizes regular exercise and a balanced diet to maintain her well-being. She practices yoga and pilates while primarily focusing on plant-based nutrition. Additionally, Kourtney established her own wellness brand, Poosh, to promote her commitment to healthy living.